Phew.. I’ve just met a colleague who has lost over 10kg over the past few months! And truly, she looks great! I mean she used to look great too, ‘cos she has a good face features and now with the slim body, she’s ready to kill! *LOL* I bet her wedding bells day is near. (Pst.. that’s what I heard)
Another thing I heard is she is using some weight lost supplement. The kind that make you feel full after drinking it and still helps you to have a balance diet. It is good to hear that though I don’t need that but it would be good to get more insight from her and maybe introduce to those who need it. I know there are something else like the best fat burning supplement around, but if I haven’t met anyone that has successfully loose weight with it, it would hard to make me belief that it will definitely work.
I know having exercise is inevitable, just look at those in “The biggest looser”, you’ll know how hard they have to work for it.
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